Jayne’s Comment to Frustrated Nellie

Comment by Jayne to Frustrated Nellie on December 30, 2008 4:37 am

I have discussed this concern with my therapist many times. She has very patiently explained to several of us that when we were very small and the abuse was happening this was the only coping mechanism we had, we did this to survive–we now have many alternative coping mechanisms that we have learned in therapy and we also have the cognitive abilities of an adult available to help us cope with stressful and/or traumatic situations. She indicates the likelihood of creating new alters or resurrecting ones that have already been integrated is very small.

Dear Jayne,

Thank you for your comment to Frustrated Nellie, and asking your therapist about the possibility of resurrecting alters once they’re integrated.



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